The Seal Pups program is designed for toddlers aged 2 to 4 years, providing a structured yet playful introduction to foundational swimming skills. These stages focus on building water confidence, basic swimming techniques, and essential safety practices through engaging and interactive activities. Toddlers gain independence and learn to enjoy the aquatic environment under the guidance of skilled instructors.

Pups 1

30 Min, Accompanied

This introductory level emphasizes making toddlers comfortable in the water with support. Key activities include safe water entries and exits, front and back floats, blowing bubbles, and getting used to water on the face and hair. Buoyancy and movement are also introduced with assisted support to help toddlers feel secure and confident in the water.

Key Skills

  • Entries & Exits (With Support)
  • Front & Back Floats (With Support)
  • Blowing Bubbles
  • Scrub & Splash your Face & Hair
  • Feel for the Water
  • Submersion (Extension)
  • Buoyancy and Movement (Assisted)
  • Water Explorer Journey 1

Next Swim Level

Pups 2

Pups 2

30 Min, Accompanied

Building on the skills from Pups 1, this stage encourages more independent movements and enhances floating skills. Toddlers practice sitting entries, pushing off from the side with assistance, blowing bubbles from both the nose and mouth, and identifying sunken objects. Front and back floats are extended to 2 meters with support, and flutter kicking while holding the wall is introduced.

Key Skills

  • Entries and Exits (With Support)
  • Sitting Entry and Push from Side (Assisted)
  • Blowing Bubbles from Nose and Mouth
  • Sink Down in Shallow Water (Assisted)
  • Front & Back Floats for 2 Metres (Assisted)
  • Submersion and Identify Sunken Objects
  • Flutter Kick Holding the Wall
  • Water Explorer Journey 2

Next Swim Level

Pups 3

Pups 3

30 Min, Non-Accompanied

As the first non-parented stage, Pups 3 is designed to foster independence in the water for toddlers. Children practice safe water entries and exits without caregiver support and engage in various movements such as walking, hopping, jumping, and bobbing. Key skills include submerging to retrieve objects, performing front and back glides with recovery, and learning to jump into the water with support. This stage aims to build confidence and prepare toddlers for more advanced swimming techniques.

Key Skills

  • Entries and Exits (Without Support)
  • Walk, hop, jump and bob
  • Submerge to retrieve objects
  • Sitting Entry and Push from Side
  • Front glide and recover (Assisted)
  • Back float or glide and recover (Assisted)
  • Jump into Water (With Support)
  • Water Explorer Journey 3

Next Swim Level

Star 2

bubbles

Ready to Begin? Getting started is easy

Book your Toronto swim lessons today or contact us for more information on how we can help guide you toward your aquatic success. Follow these steps to get started.

GETTING STARTED IS EASY ● GETTING STARTED IS EASY ● GETTING STARTED IS EASY ● GETTING STARTED IS EASY ● GETTING STARTED IS EASY ● GETTING STARTED IS EASY ● GETTING STARTED IS EASY ●
1

Find a Class

Find the right class for you. Not sure which program to choose? Take our Swim Assessment

Swim Assessment

2

Create Account

Create a Swim Portal account. There is where you manage your account, make payments, and track progress.

Swim Portal

3

Book Online

Login to your account, pick a schedule that works for you, then Register and Pay Online to secure your spot.

Register now

GETTING STARTED IS EASY ● GETTING STARTED IS EASY ● GETTING STARTED IS EASY ● GETTING STARTED IS EASY ● GETTING STARTED IS EASY ● GETTING STARTED IS EASY ● GETTING STARTED IS EASY ●
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