Our Blog
15 . 03 . 2021
Why being near water really does make us happier
There are scientific reasons why we're so drawn to lakes, rivers, and oceans
17 . 02 . 2021
Mental Health Benefits of Swimming
Swimming helps to improve concentration and focus attention, contributes to the ability to define objectives and in the management of pressure, stress and anxiety.
11 . 02 . 2021
The Benefits of Swimming for Mental Health
Can you remember the feeling of your first swim? There's nothing quite like the sense of relaxation and stress relief that comes after a swim, whether you start or end your day with it.
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