Swim with Confidence at Seal Swimming

Children learn water safety, basic movements, and practice exhaling and submerging underwater. They also start to perform front and back glides with support.

Focuses on improving gliding, kicking, and floating skills. Front and back glides for 5 metres, rollover glides, basic swimming strokes, and back sculling introduced.

Develops basic swimming while introducing advanced skills like surface diving, head first sculling, freestyle swimming, dolphin kicks and handstands.

Introduces stroke techniques like freestyle with breathing, coordinated backstroke, basic breaststroke kicks and forward somersaults in the water.

Builds proficiency and endurance in freestyle, backstroke, and breaststroke, focusing on deep water activities such as treading water and somersaults.

Enhances swimming skills and endurance with longer distances in freestyle, backstroke, and breaststroke, including dolphin kicks. Introduces survival skills and sun safety.

Teaches advanced swimming and survival skills, including eggbeater kicking. Children develop their water safety knowledge and practice cold water survival techniques.

Develops stroke proficiency and advanced swim techniques. Children practice carrying objects while swimming and basic rescues.

Children master of swim strokes, rescue techniques, and discuss future pathways in swimming and lifesaving with their teacher.